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Once you’ve purchased a LYF 2015 pass, please make sure that you create a Sched.org account and log in BEFORE you choose your classes so that you can save and print your choices. You can do this by looking for an email from Sched.org and following the instructions there. Visit our ticketing page for more information!
Saturday, August 15 • 8:00am - 10:00am
The Root Awakening Flow LIMITED

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Limited Capacity seats available
The excess worry, weight and insecurity we can so easily accumulate in the belly area is about to be set afire! This flow workshop will teach you an amazing new breath that can give you far more cleansing and heating benefits for any style of yoga you do, and get you moving in service of your root power and free you to finally access your truth and authenticity.
Presenters
avatar for Sadie Nardini

Sadie Nardini

Sadie Nardini has been teaching yoga for 20 years. She is a main presenter for the Yoga Journal Conferences and on Faculty at Kripalu. Sadie is known worldwide as a premier anatomy of Vinyasa Yoga expert. She created a style, Core Strength Vinyasa Yoga, to move students from the often... Read More →

Saturday August 15, 2015 8:00am - 10:00am EDT
Warrior I
  Active Yoga

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