Finding a good therapist who practices effective therapy can be a struggle. We'll give you the overview of which therapies are empirically validated, how to find a therapist, and how to work with your therapist to build a strong relationship. Panelists: Laura Terwilliger, Lee Blauersouth, Sherry L.M. Merriam, MA, LPC, Miri Mogilevsky, Olivia James